June's wellness education was presented by Dr. Peter Paily of Malta Medical Ministry.
Cox Manufacturing provides monthly wellness education meetings for employees, each with a focus on some aspect of maintaining a healthy lifestyle. June's wellness was centered around stress management and the importantance of sleeping properly. The education was presented by Dr. Peter Paily, one of the doctors behind Malta Medical Ministry in Universal City, Texas. New and veteran employees were engaged in and appreciated the doctors' charismatic presentation.
Dr. Paily elaborated on the science behind stress and what happens in the human body when different stresses are experienced, explaining the dangerous effects of overstress without proper rehabilitation. Employees were taught about sleep's healing role in the body and were encouraged to maintain a healthy, distraction-free sleeping routine.
